Songjie Lin 48:20 row
10,002
Meters
48:20.4
Time
2:24.9
Pace
558
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 119 |
November 19, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.4 | 10,002 | 2:24.9 | 115 | 695 | 18 | 161 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 701 | 18 | 157 |
| 24:00.0 | 2,469 | 2:25.8 | 113 | 688 | 18 | 161 |
| 36:00.0 | 2,491 | 2:24.5 | 116 | 699 | 18 | 163 |
| 48:00.0 | 2,473 | 2:25.5 | 113 | 690 | 19 | 164 |
| 48:20.4 | 72 | 2:21.6 | 123 | 723 | 18 | 162 |
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Workout Graph
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