Songjie Lin 30:01 row
6,367
Meters
30:01.4
Time
2:21.4
Pace
362
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 119 |
November 21, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,367 | 2:21.4 | 124 | 725 | 18 | 170 |
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 18 | 167 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 717 | 18 | 171 |
| 30:01.4 | 1,274 | 2:21.8 | 123 | 722 | 18 | 173 |
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