Songjie Lin 12:11 row
2,777
Meters
12:11.3
Time
2:11.6
Pace
166
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 119 |
November 24, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,777 | 2:11.6 | 153 | 827 | 19 | 177 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 19 | 175 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 19 | 177 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 20 | 178 |
| 12:11.3 | 37 | 2:32.7 | 98 | 638 | 11 | 178 |
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Workout Graph
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