Songjie Lin 23:26 row
4,996
Meters
23:26.2
Time
2:20.7
Pace
285
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 119 |
November 28, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 4,996 | 2:20.7 | 126 | 732 | 18 | 167 |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 737 | 18 | 164 |
| 23:26.2 | 2,428 | 2:21.3 | 124 | 726 | 19 | 170 |
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Workout Graph
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