Songjie Lin 5:04 row
904
Meters
5:04.0
Time
2:48.1
Pace
46
Calories
159
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 54 |
November 30, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 904 | 2:48.1 | 74 | 553 | 30 | 159 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 31 | 159 |
| 5:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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