Songjie Lin 3:04 row
480
Meters
3:04.3
Time
3:11.9
Pace
24
Calories
140
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 40 |
| Stroke Count | 124 |
| Drag Factor | 104 |
December 07, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 480 | 3:11.9 | 49 | 470 | 40 | 140 |
| 3:04.3 | 481 | 3:11.5 | 50 | 471 | 40 | 140 |
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Workout Graph
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