Songjie Lin 15:04 row
3,307
Meters
15:04.7
Time
2:16.7
Pace
192
Calories
171
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 120 |
December 07, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,307 | 2:16.7 | 137 | 770 | 17 | 171 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 | 165 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 168 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 176 |
| 15:04.7 | 17 | 2:18.2 | 132 | 756 | 13 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.