Songjie Lin 22:50 row
5,003
Meters
22:50.1
Time
2:16.9
Pace
291
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 121 |
December 17, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,003 | 2:16.9 | 136 | 769 | 18 | 168 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 159 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 163 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 171 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 175 |
| 22:50.0 | 619 | 2:17.3 | 135 | 765 | 18 | 176 |
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Workout Graph
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