Songjie Lin 10000m row
10,000
Meters
48:25.0
Time
2:25.2
Pace
557
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 852 |
| Drag Factor | 122 |
December 19, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.0 | 10,000 | 2:25.2 | 114 | 693 | 17 | 156 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 18 | 151 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 701 | 17 | 156 |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 706 | 18 | 157 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 684 | 18 | 160 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 18 | 156 |
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Workout Graph
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