Songjie Lin 7006m row
7,006
Meters
33:59.2
Time
2:25.5
Pace
389
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 583 |
| Drag Factor | 123 |
December 22, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.2 | 7,006 | 2:25.5 | 114 | 690 | 17 | 154 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 17 | 154 |
| 9:41.4 | 4,000 | 2:25.3 | 114 | 692 | 17 | 156 |
| 9:42.3 | 6,000 | 2:25.5 | 113 | 690 | 18 | 157 |
| 4:58.6 | 7,006 | 2:28.4 | 107 | 668 | 17 | 150 |
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Workout Graph
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