Songjie Lin 5:06 row
896
Meters
5:06.5
Time
2:51.0
Pace
45
Calories
144
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 122 |
January 10, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 896 | 2:51.0 | 70 | 540 | 29 | 144 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 30 | 145 |
| 5:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 144 |
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Workout Graph
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