Songjie Lin 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 119 |
January 13, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 18 | 163 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 18 | 157 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 18 | 162 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 18 | 166 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 19 | 166 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 19 | 167 |
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Workout Graph
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