Songjie Lin 30:00 BikeErg
13,024
Meters
30:00.7
Time
2:18.2
Pace
375
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.13 |
| Drag Factor | 58 |
January 15, 2025 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 13,024 | 2:18.2 | 132 | 755 | 74 | 135 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 73 | 135 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 76 | 136 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 762 | 74 | 136 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 75 | 135 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 74 | 138 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 72 | 133 |
| 30:00.7 | 5 | 2:20.0 | 128 | 738 | 87 | 133 |
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Workout Graph
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