Songjie Lin 13:46 row
3,000
Meters
13:46.4
Time
2:17.7
Pace
173
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 119 |
January 17, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.4 | 3,000 | 2:17.7 | 134 | 753 | 173 | 18 | 161 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 | 157 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 163 |
| 13:46.4 | 820 | 2:18.0 | 133 | 747 | 47 | 18 | 165 |
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