Songjie Lin 3288m row
3,288
Meters
16:38.7
Time
2:31.8
Pace
185
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 118 |
January 18, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.7 | 3,288 | 2:31.8 | 100 | 643 | 17 | 152 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 17 | 155 |
| 6:13.5 | 3,288 | 2:24.9 | 115 | 695 | 17 | 150 |
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Workout Graph
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