Songjie Lin 22:55 row
5,002
Meters
22:55.0
Time
2:17.4
Pace
289
Calories
169
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 117 |
January 19, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,002 | 2:17.4 | 135 | 763 | 18 | 169 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 161 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 166 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 173 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 172 |
| 22:55.0 | 646 | 2:15.4 | 141 | 784 | 19 | 173 |
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Workout Graph
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