Songjie Lin v1:00/1:00r...1 row
234
Meters
1:00.0
Time
2:08.2
Pace
14
Calories
158
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 248 |
| Overall Time | 2:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 118 |
January 20, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 158 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 158 | |
| r: 1:00 | 14 | ||||||
| r14 |
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Workout Graph
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