Songjie Lin 11:02 row
2,396
Meters
11:02.8
Time
2:18.3
Pace
138
Calories
163
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
January 22, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,396 | 2:18.3 | 132 | 755 | 18 | 163 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 18 | 163 |
| 11:02.8 | 1,081 | 2:20.0 | 127 | 738 | 18 | 164 |