Songjie Lin 4:59 row
878
Meters
4:59.6
Time
2:50.6
Pace
45
Calories
156
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 108 |
January 25, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 878 | 2:50.6 | 70 | 542 | 29 | 156 |
| 4:59.6 | 879 | 2:50.4 | 71 | 543 | 29 | 156 |
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Workout Graph
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