Songjie Lin 4084m row
4,084
Meters
19:09.6
Time
2:20.7
Pace
232
Calories
167
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 118 |
January 25, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.6 | 4,084 | 2:20.7 | 126 | 732 | 17 | 167 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 18 | 168 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 722 | 18 | 166 |
| 0:24.2 | 4,084 | 2:24.0 | 117 | 703 | 15 | 167 |
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Workout Graph
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