Songjie Lin 11:28 row
2,365
Meters
11:28.9
Time
2:25.6
Pace
131
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 118 |
January 25, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,365 | 2:25.6 | 113 | 689 | 16 | 154 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 145 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 | 159 |
| 11:28.9 | 306 | 2:25.2 | 114 | 692 | 16 | 159 |
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Workout Graph
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