Songjie Lin 5013m row
5,013
Meters
22:51.6
Time
2:16.8
Pace
292
Calories
175
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 117 |
February 02, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,013 | 2:16.8 | 137 | 770 | 18 | 175 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 18 | 163 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 18 | 175 |
| 4:26.0 | 5,013 | 2:11.2 | 155 | 832 | 20 | 187 |
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Workout Graph
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