Songjie Lin 9009m row
9,009
Meters
42:47.8
Time
2:22.5
Pace
508
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 118 |
February 05, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 9,009 | 2:22.5 | 121 | 716 | 17 | 161 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 18 | 162 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 17 | 166 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 17 | 163 |
| 9:33.4 | 8,000 | 2:23.3 | 119 | 708 | 17 | 159 |
| 4:55.3 | 9,009 | 2:26.3 | 112 | 684 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.