Songjie Lin 6520m row
6,520
Meters
30:12.3
Time
2:18.9
Pace
375
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 119 |
February 06, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,520 | 2:18.9 | 130 | 748 | 18 | 160 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 18 | 154 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 18 | 158 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 18 | 162 |
| 2:21.9 | 6,520 | 2:16.4 | 138 | 774 | 19 | 168 |
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Workout Graph
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