Songjie Lin 10:05 row
2,121
Meters
10:05.3
Time
2:22.6
Pace
119
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
January 23, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,121 | 2:22.6 | 120 | 714 | 17 | 158 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 154 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 161 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 161 |