Songjie Lin 5:07 row
845
Meters
5:07.8
Time
3:02.1
Pace
41
Calories
150
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 05, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 845 | 3:02.1 | 58 | 499 | 26 | 150 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 27 | 150 |
| 5:07.8 | 17 | 3:49.4 | 29 | 399 | 150 |