Songjie Lin 4446m row
4,446
Meters
20:06.9
Time
2:15.7
Pace
260
Calories
177
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 118 |
February 12, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,446 | 2:15.7 | 140 | 781 | 18 | 177 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 18 | 173 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 18 | 177 |
| 1:58.1 | 4,446 | 2:12.3 | 151 | 819 | 18 | 182 |
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Workout Graph
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