Songjie Lin 4:31 row
808
Meters
4:31.7
Time
2:48.1
Pace
41
Calories
151
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
February 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 808 | 2:48.1 | 74 | 553 | 25 | 151 |
| 4:31.7 | 808 | 2:48.1 | 74 | 553 | 25 | 151 |
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Workout Graph
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