Songjie Lin 1x20:00/2:00r row
4,348
Meters
20:00.0
Time
2:17.9
Pace
252
Calories
174
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,366 |
| Overall Time | 22:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 119 |
February 14, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 18 | 174 |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 18 | 174 |
| r18 |
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Workout Graph
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