Songjie Lin 203m row
203
Meters
1:20.3
Time
3:17.7
Pace
10
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 12 |
| Drag Factor | 120 |
February 20, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 203 | 3:17.7 | 45 | 455 | 12 | 126 |
| 1:15.1 | 203 | 3:04.9 | 55 | 490 | 12 | 126 |
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Workout Graph
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