Songjie Lin 10000m row
10,000
Meters
46:22.2
Time
2:19.1
Pace
575
Calories
169
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 120 |
February 24, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.2 | 10,000 | 2:19.1 | 130 | 747 | 18 | 169 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 18 | 164 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 18 | 167 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 18 | 172 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 18 | 172 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 745 | 19 | 173 |
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Workout Graph
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