Songjie Lin 10000m row
10,000
Meters
45:55.0
Time
2:17.7
Pace
580
Calories
165
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 117 |
February 27, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.0 | 10,000 | 2:17.7 | 134 | 760 | 18 | 165 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 18 | 161 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 751 | 18 | 161 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 18 | 164 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 19 | 166 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 791 | 20 | 173 |
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Workout Graph
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