Songjie Lin 5:19 row
964
Meters
5:19.1
Time
2:45.5
Pace
49
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 115 |
March 01, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 964 | 2:45.5 | 77 | 565 | 24 | 141 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 | 139 |
| 5:19.1 | 62 | 2:34.0 | 96 | 629 | 13 | 143 |
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Workout Graph
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