Songjie Lin 5:08 row
1,038
Meters
5:08.3
Time
2:28.5
Pace
56
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
March 01, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,038 | 2:28.5 | 107 | 667 | 18 | 159 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 159 |
| 5:08.3 | 27 | 2:33.7 | 96 | 631 | 7 | 160 |
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Workout Graph
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