Songjie Lin 4:36 row
823
Meters
4:36.2
Time
2:47.8
Pace
42
Calories
146
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 112 |
March 02, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.2 | 823 | 2:47.8 | 74 | 554 | 25 | 146 |
| 4:36.2 | 824 | 2:47.5 | 74 | 555 | 25 | 146 |
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Workout Graph
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