Songjie Lin 5:27 row
1,089
Meters
5:27.3
Time
2:30.2
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 04, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 1,089 | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 5:27.3 | 92 | 2:28.3 | 107 | 668 | 14 |
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Workout Graph
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