Songjie Lin 5:08 row
923
Meters
5:08.4
Time
2:47.0
Pace
47
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 115 |
March 03, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 923 | 2:47.0 | 75 | 558 | 25 | 143 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 143 |
| 5:08.4 | 26 | 2:41.5 | 83 | 585 | 7 | 144 |
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Workout Graph
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