Songjie Lin 5:08 row
1,111
Meters
5:08.4
Time
2:18.7
Pace
64
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 120 |
March 06, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,111 | 2:18.7 | 131 | 750 | 18 | 150 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 150 |
| 5:08.4 | 20 | 3:30.0 | 38 | 430 | 9 | 150 |
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Workout Graph
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