Songjie Lin 9:33 row
1,567
Meters
9:33.1
Time
3:02.8
Pace
78
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 116 |
March 07, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 1,567 | 3:02.8 | 57 | 496 | 21 | 129 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 | 120 |
| 9:33.1 | 776 | 2:55.9 | 64 | 521 | 19 | 139 |
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Workout Graph
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