Songjie Lin 4:54 row
1,018
Meters
4:54.1
Time
2:24.4
Pace
57
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
March 07, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,018 | 2:24.4 | 116 | 699 | 18 | 155 |
| 4:54.1 | 1,018 | 2:24.4 | 116 | 699 | 18 | 155 |
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Workout Graph
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