Songjie Lin 5:04 row
973
Meters
5:04.7
Time
2:36.5
Pace
51
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Drag Factor | 118 |
February 18, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 973 | 2:36.5 | 91 | 613 | 15 | 155 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 16 | 155 |
| 5:04.7 | 12 | 3:15.8 | 47 | 460 | 156 |