Songjie Lin 4:12 row
729
Meters
4:12.4
Time
2:53.1
Pace
37
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 118 |
March 15, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 729 | 2:53.1 | 67 | 532 | 20 | 143 |
| 4:12.4 | 730 | 2:52.8 | 68 | 533 | 20 | 143 |
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Workout Graph
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