Songjie Lin 10000m row
10,000
Meters
47:37.5
Time
2:22.8
Pace
568
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 119 |
March 17, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.5 | 10,000 | 2:22.8 | 120 | 713 | 18 | 162 |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 18 | 160 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 18 | 161 |
| 9:32.4 | 6,000 | 2:23.1 | 119 | 711 | 18 | 168 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 18 | 160 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 696 | 18 | 164 |
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Workout Graph
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