Songjie Lin 5:18 row
1,121
Meters
5:18.9
Time
2:22.2
Pace
63
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 119 |
March 18, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,121 | 2:22.2 | 122 | 718 | 16 | 158 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 158 |
| 5:18.9 | 57 | 2:45.7 | 77 | 564 | 15 | 158 |
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Workout Graph
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