Songjie Lin 5:46 row
1,014
Meters
5:46.7
Time
2:50.9
Pace
52
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 19, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,014 | 2:50.9 | 70 | 541 | 18 | 140 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 19 | 136 |
| 5:46.7 | 164 | 2:22.3 | 121 | 717 | 17 | 145 |
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Workout Graph
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