Songjie Lin 1:00:00 row
11,580
Meters
1:00:00.0
Time
2:35.4
Pace
637
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
March 19, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,580 | 2:35.4 | 93 | 637 | 637 | 17 | 151 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 650 | 130 | 17 | 144 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 18 | 158 |
| 36:00.0 | 2,227 | 2:41.6 | 83 | 615 | 123 | 16 | 150 |
| 48:00.0 | 2,209 | 2:42.9 | 81 | 600 | 120 | 17 | 160 |
| 1:00:00.0 | 2,266 | 2:38.8 | 87 | 620 | 124 | 17 | 144 |
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Workout Graph
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