Songjie Lin 4:13 row
694
Meters
4:13.6
Time
3:02.7
Pace
35
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 120 |
March 20, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 694 | 3:02.7 | 57 | 497 | 19 | 124 |
| 4:13.6 | 694 | 3:02.7 | 57 | 497 | 19 | 124 |
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Workout Graph
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