Songjie Lin 8000m BikeErg
8,000
Meters
18:18.3
Time
2:17.2
Pace
232
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 81 |
| Revolution Count | 1491 |
| Power/kg | 2.18 |
| Drag Factor | 54 |
March 20, 2025 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:18.3 | 8,000 | 2:17.2 | 135 | 760 | 232 | 81 | 137 |
| 3:42.3 | 1,600 | 2:18.9 | 130 | 744 | 46 | 80 | 135 |
| 3:37.6 | 3,200 | 2:16.0 | 139 | 777 | 47 | 82 | 137 |
| 3:36.0 | 4,800 | 2:15.0 | 142 | 783 | 47 | 83 | 141 |
| 3:43.2 | 6,400 | 2:19.5 | 129 | 741 | 46 | 80 | 134 |
| 3:39.2 | 8,000 | 2:17.0 | 136 | 755 | 46 | 82 | 141 |
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Workout Graph
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