Songjie Lin 5:56 row
1,015
Meters
5:56.4
Time
2:55.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 117 |
March 22, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,015 | 2:55.5 | 65 | 522 | 18 | 131 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 19 | 125 |
| 5:56.4 | 195 | 2:24.6 | 116 | 698 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.