Songjie Lin 4:12 row
709
Meters
4:12.7
Time
2:58.2
Pace
36
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 116 |
March 23, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 709 | 2:58.2 | 62 | 512 | 20 | 123 |
| 4:12.7 | 709 | 2:58.2 | 62 | 512 | 20 | 123 |
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Workout Graph
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